| 1 |
Stand up with straight arms above your
head |
| 2 |
Balance on 1 leg assisted |
| 3 |
x10 jumps on the trampoline cross |
| 4 |
Safety stop on the trampoline |
| 5 |
Skipping |
| 6 |
Bunny hop over a low beam |
| 7 |
Throw and catch a ball with a partner |
| 8 |
Walk along a floor beam |
| 9 |
One sit up |
| 10 |
Jump from a low box and land safely |